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	<title>
	Comments on: My Vipassana Experience &#8211; 10-Day Meditation Retreat Review	</title>
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	<link>https://updevelopment.org/vipassana-meditation-experience/</link>
	<description>Unconventional Personal Development</description>
	<lastBuildDate>Mon, 17 Apr 2023 09:37:27 +0000</lastBuildDate>
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		<title>
		By: Sandra P. Martineiz		</title>
		<link>https://updevelopment.org/vipassana-meditation-experience/#comment-22847</link>

		<dc:creator><![CDATA[Sandra P. Martineiz]]></dc:creator>
		<pubDate>Mon, 17 Apr 2023 09:37:27 +0000</pubDate>
		<guid isPermaLink="false">https://updevelopment.org/?p=51#comment-22847</guid>

					<description><![CDATA[Hey Gabriel, thanks a ton for sharing your experience. I&#039;ve been trying or planning to visit vipassana and somehow unable to gather the courage.
But your experience answered a lot of my questions.
Thanks a lot Gabriel.
Stay Blessed]]></description>
			<content:encoded><![CDATA[<p>Hey Gabriel, thanks a ton for sharing your experience. I&#8217;ve been trying or planning to visit vipassana and somehow unable to gather the courage.<br />
But your experience answered a lot of my questions.<br />
Thanks a lot Gabriel.<br />
Stay Blessed</p>
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		<title>
		By: Amanda		</title>
		<link>https://updevelopment.org/vipassana-meditation-experience/#comment-16867</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 19 Oct 2020 09:41:41 +0000</pubDate>
		<guid isPermaLink="false">https://updevelopment.org/?p=51#comment-16867</guid>

					<description><![CDATA[I just loved it Gabriel. Thank a ton for sharing such a detailed vipassana experience. It&#039;s been over 2 years that I have a desire of visiting vipassana but was unable to and now this Covid situation isn&#039;t letting anyone move out.
I must say that I really liked this post and especially your kindness to share retreat schedule and that too day wise.
Thanks a lot for your kind post. Stay Blessed Always]]></description>
			<content:encoded><![CDATA[<p>I just loved it Gabriel. Thank a ton for sharing such a detailed vipassana experience. It&#8217;s been over 2 years that I have a desire of visiting vipassana but was unable to and now this Covid situation isn&#8217;t letting anyone move out.<br />
I must say that I really liked this post and especially your kindness to share retreat schedule and that too day wise.<br />
Thanks a lot for your kind post. Stay Blessed Always</p>
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		<title>
		By: Gabriel Rocheleau		</title>
		<link>https://updevelopment.org/vipassana-meditation-experience/#comment-13124</link>

		<dc:creator><![CDATA[Gabriel Rocheleau]]></dc:creator>
		<pubDate>Mon, 08 Apr 2019 13:14:12 +0000</pubDate>
		<guid isPermaLink="false">https://updevelopment.org/?p=51#comment-13124</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://updevelopment.org/vipassana-meditation-experience/#comment-13120&quot;&gt;Jenny Kelly&lt;/a&gt;.

Hi Jenny! 
Thanks for your kind comments. I hope you get the opportunity to attend a retreat and see the benefits for yourself :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://updevelopment.org/vipassana-meditation-experience/#comment-13120">Jenny Kelly</a>.</p>
<p>Hi Jenny!<br />
Thanks for your kind comments. I hope you get the opportunity to attend a retreat and see the benefits for yourself 🙂</p>
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		<title>
		By: Jenny Kelly		</title>
		<link>https://updevelopment.org/vipassana-meditation-experience/#comment-13120</link>

		<dc:creator><![CDATA[Jenny Kelly]]></dc:creator>
		<pubDate>Sat, 06 Apr 2019 12:52:17 +0000</pubDate>
		<guid isPermaLink="false">https://updevelopment.org/?p=51#comment-13120</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://updevelopment.org/vipassana-meditation-experience/#comment-1125&quot;&gt;ori tzvielli&lt;/a&gt;.

Thanks a lot Gabriel for sharing your experience. It&#039;s really wonderful to know about vipassana. My friends have done it but I&#039;ve not been able to make up my mind. And I hope reading your experience a couple of more times, may give me the courage to join vipassana once.
Thanks a lot for sharing.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://updevelopment.org/vipassana-meditation-experience/#comment-1125">ori tzvielli</a>.</p>
<p>Thanks a lot Gabriel for sharing your experience. It&#8217;s really wonderful to know about vipassana. My friends have done it but I&#8217;ve not been able to make up my mind. And I hope reading your experience a couple of more times, may give me the courage to join vipassana once.<br />
Thanks a lot for sharing.</p>
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		<title>
		By: GeneralistLab		</title>
		<link>https://updevelopment.org/vipassana-meditation-experience/#comment-12386</link>

		<dc:creator><![CDATA[GeneralistLab]]></dc:creator>
		<pubDate>Fri, 28 Sep 2018 10:49:36 +0000</pubDate>
		<guid isPermaLink="false">https://updevelopment.org/?p=51#comment-12386</guid>

					<description><![CDATA[Good job describing the mechanism of aversion and sankhara creation. Other pieces I have read lack some specifics. Did practice Vipassana back at home? I recently did my first retreat that was unconventional to say the least: psychedelic experience, symbolic dreams, resolving past etc... so I am pumped up to read what others are feeling afterwards. :)]]></description>
			<content:encoded><![CDATA[<p>Good job describing the mechanism of aversion and sankhara creation. Other pieces I have read lack some specifics. Did practice Vipassana back at home? I recently did my first retreat that was unconventional to say the least: psychedelic experience, symbolic dreams, resolving past etc&#8230; so I am pumped up to read what others are feeling afterwards. 🙂</p>
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		<title>
		By: Vamsi Rudra		</title>
		<link>https://updevelopment.org/vipassana-meditation-experience/#comment-12302</link>

		<dc:creator><![CDATA[Vamsi Rudra]]></dc:creator>
		<pubDate>Sat, 25 Aug 2018 10:54:53 +0000</pubDate>
		<guid isPermaLink="false">https://updevelopment.org/?p=51#comment-12302</guid>

					<description><![CDATA[HI Gabriel, Its great to know that it helped you you. Can you tell us after ur first 10 days retreat did you make it a part of daily life and how much time have you been doing it daily? the suggested 2 hours or less? . Also let us know what are the most profound benefits you found after doing this practice daily and how did Vipassana change you ad progress as a person after ur first retreat till now? Thanks for your time.]]></description>
			<content:encoded><![CDATA[<p>HI Gabriel, Its great to know that it helped you you. Can you tell us after ur first 10 days retreat did you make it a part of daily life and how much time have you been doing it daily? the suggested 2 hours or less? . Also let us know what are the most profound benefits you found after doing this practice daily and how did Vipassana change you ad progress as a person after ur first retreat till now? Thanks for your time.</p>
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		<title>
		By: Gabriel Rocheleau		</title>
		<link>https://updevelopment.org/vipassana-meditation-experience/#comment-11688</link>

		<dc:creator><![CDATA[Gabriel Rocheleau]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 22:44:00 +0000</pubDate>
		<guid isPermaLink="false">https://updevelopment.org/?p=51#comment-11688</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://updevelopment.org/vipassana-meditation-experience/#comment-11685&quot;&gt;Alex&lt;/a&gt;.

You can certainly practice Vipassana alone. I recommend the book &lt;a href=&quot;https://amzn.to/2pMAHV6&quot; rel=&quot;nofollow&quot;&gt;The Mind Illuminated &lt;/a&gt;if you&#039;d like to practice on your own.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://updevelopment.org/vipassana-meditation-experience/#comment-11685">Alex</a>.</p>
<p>You can certainly practice Vipassana alone. I recommend the book <a href="https://amzn.to/2pMAHV6" rel="nofollow">The Mind Illuminated </a>if you&#8217;d like to practice on your own.</p>
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		<item>
		<title>
		By: Alex		</title>
		<link>https://updevelopment.org/vipassana-meditation-experience/#comment-11685</link>

		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Sun, 25 Mar 2018 12:43:57 +0000</pubDate>
		<guid isPermaLink="false">https://updevelopment.org/?p=51#comment-11685</guid>

					<description><![CDATA[Love it! Reading your post makes me feel like I was there also.

Do you have any idea how to try to do Vipasanna alone? I have a very religious Christian mother and she would not permit me to go to &quot;Buddhist place&quot;.

I found a secular retreat centre and gonna go there tomorrow to try to do Vipasanna alone.]]></description>
			<content:encoded><![CDATA[<p>Love it! Reading your post makes me feel like I was there also.</p>
<p>Do you have any idea how to try to do Vipasanna alone? I have a very religious Christian mother and she would not permit me to go to &#8220;Buddhist place&#8221;.</p>
<p>I found a secular retreat centre and gonna go there tomorrow to try to do Vipasanna alone.</p>
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			</item>
		<item>
		<title>
		By: Gabriel Rocheleau		</title>
		<link>https://updevelopment.org/vipassana-meditation-experience/#comment-11665</link>

		<dc:creator><![CDATA[Gabriel Rocheleau]]></dc:creator>
		<pubDate>Wed, 07 Mar 2018 00:57:00 +0000</pubDate>
		<guid isPermaLink="false">https://updevelopment.org/?p=51#comment-11665</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://updevelopment.org/vipassana-meditation-experience/#comment-11662&quot;&gt;Mark Hession&lt;/a&gt;.

Hi Mark,
Yes indeed, I&#039;ve been to a total of three 10-day courses, and one 3-day course (two weeks ago actually!)
I wish you well on your first course :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://updevelopment.org/vipassana-meditation-experience/#comment-11662">Mark Hession</a>.</p>
<p>Hi Mark,<br />
Yes indeed, I&#8217;ve been to a total of three 10-day courses, and one 3-day course (two weeks ago actually!)<br />
I wish you well on your first course 🙂</p>
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		<item>
		<title>
		By: Mark Hession		</title>
		<link>https://updevelopment.org/vipassana-meditation-experience/#comment-11662</link>

		<dc:creator><![CDATA[Mark Hession]]></dc:creator>
		<pubDate>Tue, 06 Mar 2018 09:57:57 +0000</pubDate>
		<guid isPermaLink="false">https://updevelopment.org/?p=51#comment-11662</guid>

					<description><![CDATA[Thanks for sharing, I’m going to my first vipassana, on the 30th of March. 
I can’t wait,
I see it was a number of years ago, you attended, did you never feel like doing it again.]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing, I’m going to my first vipassana, on the 30th of March.<br />
I can’t wait,<br />
I see it was a number of years ago, you attended, did you never feel like doing it again.</p>
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